Tulis Data Tidur
Tetap teratur dengan koleksi
Simpan dan kategorikan konten berdasarkan preferensi Anda.
Aplikasi Anda dapat membaca dan menulis data tidur terperinci.
Ini termasuk fase tidur ringan, tidur nyenyak, REM, dan tidur terbangun dari
SleepStages
yang terenumerasi. Untuk menulis data tidur, Anda harus membuat jenis sesi
FitnessActivities.SLEEP
Data tidur harus dienkapsulasi dalam sebuah sesi jika ingin muncul dalam
Jurnal dalam
Aplikasi Google Fit.
Jika perlu, masukkan segmen jenis SleepStages dalam sesi:
Contoh tanpa perincian
Untuk menulis tidur malam tanpa perincian tahapan, ikuti contoh di bawah ini.
Buat sesi dengan waktu mulai dan berakhir, serta TIDUR activity.
Android
val fitnessOptions = FitnessOptions.builder()
.accessSleepSessions(FitnessOptions.ACCESS_WRITE)
.build()
// Create the sleep session
val session= Session.Builder()
.setName(sessionName)
.setIdentifier(identifier)
.setDescription(description)
.setStartTime(startTime, TimeUnit.MILLISECONDS)
.setEndTime(endTime, TimeUnit.MILLISECONDS)
.setActivity(FitnessActivities.SLEEP)
.build()
// Build the request to insert the session.
val request = SessionInsertRequest.Builder()
.setSession(session)
.build()
// Insert the session into Fit platform
Log.i(TAG, "Inserting the session with the SessionsClient")
Fitness.getSessionsClient(this, GoogleSignIn.getAccountForExtension(this, fitnessOptions))
.insertSession(request)
.addOnSuccessListener {
Log.i(TAG,"Session insert was successful!")
}
.addOnFailureListener { e ->
Log.w(TAG, "There was a problem inserting the session", e)
}
Baca detail selengkapnya tentang
sesi di Android.
REST
Metode HTTP
PUT
URL Permintaan
https://www.googleapis.com/fitness/v1/users/me/sessions/identifier
Isi permintaan
{
"id": identifier,
"name": sessionName,
"description": description,
"startTimeMillis": startTime,
"endTimeMillis": endTime,
"version": 1,
"lastModifiedToken": "exampleToken",
"application": {
"detailsUrl": "http://example.com",
"name": "Foo Example App",
"version": "1.0"
},
"activityType": 72 // Sleep
}
Contoh perincian fase tidur
Untuk menulis tidur dengan tahapan perincian, tulis kedua tidur tingkat teratas
sesi dan segmen untuk berbagai tahapan tidur.
Tulis segmen tidur
Dalam contoh ini kita akan menulis beberapa segmen untuk mewakili beberapa jenis tidur
tahapan selama satu malam tidur.
Android
val dataSource = DataSource.Builder()
.setType(DataSource.TYPE_RAW)
.setDataType(DataType.TYPE_SLEEP_SEGMENT)
.setAppPackageName(context)
// Optional but recommended for identifying the stream if you have multiple streams with the same dataType.
.setStreamName(streamName)
.build()
val dataPoints = listOf(
DataPoint.builder(dataSource)
.setTimeInterval(startTime1, endTime1, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)
.build(),
DataPoint.builder(dataSource)
.setTimeInterval(startTime2, endTime2, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_DEEP)
.build(),
DataPoint.builder(dataSource)
.setTimeInterval(startTime3, endTime3, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)
.build(),
DataPoint.builder(dataSource)
.setTimeInterval(startTime4, endTime4, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_REM)
.build(),
DataPoint.builder(dataSource)
.setTimeInterval(startTime5, endTime5, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.AWAKE)
.build(),
DataPoint.builder(dataSource)
.setTimeInterval(startTime6, endTime6, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)
.build()
)
val dataSet = DataSet.builder(dataSource)
.addAll(dataPoints)
.build()
REST
Pertama-tama, buat dataSource:
Metode HTTP
POST
URL Permintaan
https://www.googleapis.com/fitness/v1/users/me/dataSources
Isi permintaan
{
"dataStreamName": streamName,
"type": "raw",
"application": {
"detailsUrl": "http://example.com",
"name": "Foo Example App",
"version": "1"
},
"dataType": {
"name": "com.google.sleep.segment"
}
}
Kemudian isi dataSet:
Metode HTTP
PATCH
URL Permintaan
https://www.googleapis.com/fitness/v1/users/userId/dataSources/dataSourceId/datasets/datasetId
Isi permintaan
{
"dataSourceId": dataSourceId,
"point": [
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime1,
"endTimeNanos": endTime1,
"value": [
{
intVal: 4 // Light sleep
}
]
},
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime2,
"endTimeNanos": endTime2,
"value": [
{
intVal: 5 // Deep sleep
}
]
},
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime3,
"endTimeNanos": endTime3,
"value": [
{
intVal: 4 // Light sleep
}
]
},
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime4,
"endTimeNanos": endTime4,
"value": [
{
intVal: 6 // REM sleep
}
]
},
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime5,
"endTimeNanos": endTime5,
"value": [
{
intVal: 1 // Awake
}
]
},
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime6,
"endTimeNanos": endTime6,
"value": [
{
intVal: 4 // Light sleep
}
]
}
]
}
Tulis sesi tidur
Terakhir, kelompokkan segmen di atas dengan memasukkan sesi tidur. Tetapkan waktu mulai
waktu untuk sesi ini hingga waktu mulai segmen pertama, dan waktu berakhir
ke waktu berakhir dari segmen terakhir.
Android
val fitnessOptions = FitnessOptions.builder()
.accessSleepSessions(FitnessOptions.ACCESS_WRITE)
.addDataType(DataType.TYPE_SLEEP_SEGMENT, FitnessOptions.ACCESS_WRITE)
.build()
val session = Session.Builder()
.setName(sessionName)
.setIdentifier(identifier)
.setDescription(description)
.setStartTime(startTime1, TimeUnit.MILLISECONDS) // From first segment
.setEndTime(endTime6, TimeUnit.MILLISECONDS) // From last segment
.setActivity(FitnessActivities.SLEEP)
.build()
// Build the request to insert the session.
val request = SessionInsertRequest.Builder()
.setSession(session)
.addDataSet(dataset)
.build()
// Insert the session into Fit platform
Log.i(TAG, "Inserting the session in the Sessions API")
Fitness.getSessionsClient(this, GoogleSignIn.getAccountForExtension(this, fitnessOptions))
.insertSession(request)
.addOnSuccessListener {
Log.i(TAG,"Session insert was successful!")
}
.addOnFailureListener { e ->
Log.i(TAG, "There was a problem inserting the session", e)
}
REST
Metode HTTP
PUT
URL Permintaan
https://www.googleapis.com/fitness/v1/users/me/sessions/identifier
Isi permintaan
{
"id": identifier,
"name": sessionName,
"description": description,
"startTimeMillis": startTime1,
"endTimeMillis": endTime6,
"version": 1,
"lastModifiedToken": "exampleToken",
"application": {
"detailsUrl": "http://example.com",
"name": "Foo Example App",
"version": "1.0"
},
"activityType": 72 // Sleep
}
Kecuali dinyatakan lain, konten di halaman ini dilisensikan berdasarkan Lisensi Creative Commons Attribution 4.0, sedangkan contoh kode dilisensikan berdasarkan Lisensi Apache 2.0. Untuk mengetahui informasi selengkapnya, lihat Kebijakan Situs Google Developers. Java adalah merek dagang terdaftar dari Oracle dan/atau afiliasinya.
Terakhir diperbarui pada 2025-08-31 UTC.
[null,null,["Terakhir diperbarui pada 2025-08-31 UTC."],[[["\u003cp\u003eYour app can read and write detailed sleep data, including sleep stages (light, deep, REM, awake) using the Google Fit API.\u003c/p\u003e\n"],["\u003cp\u003eTo display sleep data in the Google Fit app's journal, encapsulate it within a session of type \u003ccode\u003eFitnessActivities.SLEEP\u003c/code\u003e.\u003c/p\u003e\n"],["\u003cp\u003eYou can optionally include granular sleep stage information within the sleep session using segments of type \u003ccode\u003eSleepStages\u003c/code\u003e.\u003c/p\u003e\n"],["\u003cp\u003eExamples are provided for writing sleep data with and without stage granularity using both Android and REST APIs.\u003c/p\u003e\n"]]],[],null,["# Write Sleep Data\n\nYour app can read and write granular sleep data.\nThis includes light sleep, deep sleep, REM, and awake sleep stages from the\n[`SleepStages`](/android/reference/com/google/android/gms/fitness/data/SleepStages)\nenumerated type. To write sleep data you must create a session of type\n[`FitnessActivities.SLEEP`](/android/reference/com/google/android/gms/fitness/FitnessActivities#SLEEP).\nSleep data must be encapsulated in a session if it is to appear in the user's\nJournal in the\n[Google Fit App](https://play.google.com/store/apps/details?id=com.google.android.apps.fitness).\n\nOptionally, insert segments of type `SleepStages` within the session:\n\n- [`SleepStages.SLEEP_LIGHT`](/android/reference/com/google/android/gms/fitness/SleepStages#SLEEP_LIGHT)\n- [`SleepStages.SLEEP_DEEP`](/android/reference/com/google/android/gms/fitness/SleepStages#SLEEP_DEEP)\n- [`SleepStages.SLEEP_REM`](/android/reference/com/google/android/gms/fitness/SleepStages#SLEEP_REM)\n- [`SleepStages.AWAKE`](/android/reference/com/google/android/gms/fitness/SleepStages#AWAKE)\n- [`SleepStages.OUT_OF_BED`](/android/reference/com/google/android/gms/fitness/SleepStages#OUT_OF_BED)\n\nNo-granularity example\n----------------------\n\nTo write a night of sleep with no stage granularity, follow the example below.\nCreate a session with start and end time, and the `activity` SLEEP. \n\n### Android\n\n```kotlin\nval fitnessOptions = FitnessOptions.builder()\n .accessSleepSessions(FitnessOptions.ACCESS_WRITE)\n .build()\n\n// Create the sleep session\nval session= Session.Builder()\n .setName(sessionName)\n .setIdentifier(identifier)\n .setDescription(description)\n .setStartTime(startTime, TimeUnit.MILLISECONDS)\n .setEndTime(endTime, TimeUnit.MILLISECONDS)\n .setActivity(FitnessActivities.SLEEP)\n .build()\n\n// Build the request to insert the session.\nval request = SessionInsertRequest.Builder()\n .setSession(session)\n .build()\n\n// Insert the session into Fit platform\nLog.i(TAG, \"Inserting the session with the SessionsClient\")\nFitness.getSessionsClient(this, GoogleSignIn.getAccountForExtension(this, fitnessOptions))\n .insertSession(request)\n .addOnSuccessListener {\n Log.i(TAG,\"Session insert was successful!\")\n }\n .addOnFailureListener { e -\u003e\n Log.w(TAG, \"There was a problem inserting the session\", e)\n }\n```\n\nRead more details about\n[sessions in Android](/android/reference/com/google/android/gms/fitness/data/Session).\n\n### REST\n\n**HTTP method** \n\n PUT\n\n**Request URL** \n\n https://www.googleapis.com/fitness/v1/users/me/sessions/identifier\n\n**Request body** \n\n {\n \"id\": identifier,\n \"name\": sessionName,\n \"description\": description,\n \"startTimeMillis\": startTime,\n \"endTimeMillis\": endTime,\n \"version\": 1,\n \"lastModifiedToken\": \"exampleToken\",\n \"application\": {\n \"detailsUrl\": \"http://example.com\",\n \"name\": \"Foo Example App\",\n \"version\": \"1.0\"\n },\n \"activityType\": 72 // Sleep\n }\n\nSleep stages granularity example\n--------------------------------\n\nTo write sleep with stages granularity, write **both** the top-level sleep\nsession and segments for the different stages of sleep.\n\n### Write sleep segments\n\nIn this example we will write several segments to represent the several sleep\nstages over one night of sleep. \n\n### Android\n\n```kotlin\nval dataSource = DataSource.Builder()\n .setType(DataSource.TYPE_RAW)\n .setDataType(DataType.TYPE_SLEEP_SEGMENT)\n .setAppPackageName(context)\n // Optional but recommended for identifying the stream if you have multiple streams with the same dataType.\n .setStreamName(streamName)\n .build()\n\nval dataPoints = listOf(\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime1, endTime1, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)\n .build(),\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime2, endTime2, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_DEEP)\n .build(),\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime3, endTime3, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)\n .build(),\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime4, endTime4, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_REM)\n .build(),\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime5, endTime5, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.AWAKE)\n .build(),\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime6, endTime6, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)\n .build()\n)\n\nval dataSet = DataSet.builder(dataSource)\n .addAll(dataPoints)\n .build()\n```\n\n### REST\n\n1. First create the `dataSource`:\n\n **HTTP method** \n\n POST\n\n **Request URL** \n\n https://www.googleapis.com/fitness/v1/users/me/dataSources\n\n **Request body** \n\n {\n \"dataStreamName\": streamName,\n \"type\": \"raw\",\n \"application\": {\n \"detailsUrl\": \"http://example.com\",\n \"name\": \"Foo Example App\",\n \"version\": \"1\"\n },\n \"dataType\": {\n \"name\": \"com.google.sleep.segment\"\n }\n }\n\n2. Then populate the `dataSet`:\n\n **HTTP method** \n\n PATCH\n\n **Request URL** \n\n https://www.googleapis.com/fitness/v1/users/userId/dataSources/dataSourceId/datasets/datasetId\n\n **Request body** \n\n {\n \"dataSourceId\": dataSourceId,\n \"point\": [\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime1,\n \"endTimeNanos\": endTime1,\n \"value\": [\n {\n intVal: 4 // Light sleep\n }\n ]\n },\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime2,\n \"endTimeNanos\": endTime2,\n \"value\": [\n {\n intVal: 5 // Deep sleep\n }\n ]\n },\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime3,\n \"endTimeNanos\": endTime3,\n \"value\": [\n {\n intVal: 4 // Light sleep\n }\n ]\n },\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime4,\n \"endTimeNanos\": endTime4,\n \"value\": [\n {\n intVal: 6 // REM sleep\n }\n ]\n },\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime5,\n \"endTimeNanos\": endTime5,\n \"value\": [\n {\n intVal: 1 // Awake\n }\n ]\n },\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime6,\n \"endTimeNanos\": endTime6,\n \"value\": [\n {\n intVal: 4 // Light sleep\n }\n ]\n }\n ]\n }\n\n### Write sleep session\n\nFinally, group the segments above by inserting a sleep session. Set the start\ntime for this session to the start time of the first segment, and the end time\nto the end time of the last segment. \n\n### Android\n\n```kotlin\nval fitnessOptions = FitnessOptions.builder()\n .accessSleepSessions(FitnessOptions.ACCESS_WRITE)\n .addDataType(DataType.TYPE_SLEEP_SEGMENT, FitnessOptions.ACCESS_WRITE)\n .build()\n\nval session = Session.Builder()\n .setName(sessionName)\n .setIdentifier(identifier)\n .setDescription(description)\n .setStartTime(startTime1, TimeUnit.MILLISECONDS) // From first segment\n .setEndTime(endTime6, TimeUnit.MILLISECONDS) // From last segment\n .setActivity(FitnessActivities.SLEEP)\n .build()\n\n// Build the request to insert the session.\nval request = SessionInsertRequest.Builder()\n .setSession(session)\n .addDataSet(dataset)\n .build()\n\n// Insert the session into Fit platform\nLog.i(TAG, \"Inserting the session in the Sessions API\")\nFitness.getSessionsClient(this, GoogleSignIn.getAccountForExtension(this, fitnessOptions))\n .insertSession(request)\n .addOnSuccessListener {\n Log.i(TAG,\"Session insert was successful!\")\n }\n .addOnFailureListener { e -\u003e\n Log.i(TAG, \"There was a problem inserting the session\", e)\n }\n```\n\n### REST\n\n**HTTP method** \n\n PUT\n\n**Request URL** \n\n https://www.googleapis.com/fitness/v1/users/me/sessions/identifier\n\n**Request body** \n\n {\n \"id\": identifier,\n \"name\": sessionName,\n \"description\": description,\n \"startTimeMillis\": startTime1,\n \"endTimeMillis\": endTime6,\n \"version\": 1,\n \"lastModifiedToken\": \"exampleToken\",\n \"application\": {\n \"detailsUrl\": \"http://example.com\",\n \"name\": \"Foo Example App\",\n \"version\": \"1.0\"\n },\n \"activityType\": 72 // Sleep\n }"]]
