Google 피트니스 REST API를 비롯한 Google 피트니스 API는 2026년에 지원 중단될 예정입니다. 2024년 5월 1일부터 개발자는 이러한 API를 사용하도록 가입할 수 없습니다.
이전할 API 또는 플랫폼에 관한 안내는 헬스 커넥트 이전 가이드를 참고하세요. 헬스 커넥트와 Google Fit API 및 Fitbit Web API를 비교하려면 헬스 커넥트 비교 가이드를 참고하세요.
헬스 커넥트 및 API와 통합하는 방법을 자세히 알아보세요.
수면 데이터 쓰기
컬렉션을 사용해 정리하기
내 환경설정을 기준으로 콘텐츠를 저장하고 분류하세요.
앱에서 상세한 수면 데이터를 읽고 쓸 수 있습니다.
여기에는 얕은 수면, 깊은 수면, 렘수면, 깨어 있던 수면 단계가 포함됩니다.
SleepStages
드림
열거형입니다. 수면 데이터를 쓰려면 다음 유형의 세션을 만들어야 합니다.
FitnessActivities.SLEEP
수면 데이터가 사용자의
Journal in the
Google 피트니스 앱
필요한 경우 세션 내에 SleepStages
유형의 세그먼트를 삽입합니다.
세부사항이 없는 예
단계 세분화 없이 밤사이 수면을 기록하려면 아래 예를 따르세요.
시작 및 종료 시간과 activity
SLEEP을 사용하여 세션을 만듭니다.
Android
val fitnessOptions = FitnessOptions.builder()
.accessSleepSessions(FitnessOptions.ACCESS_WRITE)
.build()
// Create the sleep session
val session= Session.Builder()
.setName(sessionName)
.setIdentifier(identifier)
.setDescription(description)
.setStartTime(startTime, TimeUnit.MILLISECONDS)
.setEndTime(endTime, TimeUnit.MILLISECONDS)
.setActivity(FitnessActivities.SLEEP)
.build()
// Build the request to insert the session.
val request = SessionInsertRequest.Builder()
.setSession(session)
.build()
// Insert the session into Fit platform
Log.i(TAG, "Inserting the session with the SessionsClient")
Fitness.getSessionsClient(this, GoogleSignIn.getAccountForExtension(this, fitnessOptions))
.insertSession(request)
.addOnSuccessListener {
Log.i(TAG,"Session insert was successful!")
}
.addOnFailureListener { e ->
Log.w(TAG, "There was a problem inserting the session", e)
}
자세히 알아보기:
Android 세션을 참조하세요.
REST
HTTP 메소드
PUT
요청 URL
https://www.googleapis.com/fitness/v1/users/me/sessions/identifier
요청 본문
{
"id": identifier,
"name": sessionName,
"description": description,
"startTimeMillis": startTime,
"endTimeMillis": endTime,
"version": 1,
"lastModifiedToken": "exampleToken",
"application": {
"detailsUrl": "http://example.com",
"name": "Foo Example App",
"version": "1.0"
},
"activityType": 72 // Sleep
}
수면 단계 세부사항 예시
단계 세부사항으로 절전 모드를 작성하려면 최상위 절전 모드 둘 다를 작성하세요.
다양한 수면 단계에 대한 세션을 제공합니다.
수면 세그먼트 쓰기
이 예에서는 여러 수면을 나타내는 여러 세그먼트를 작성합니다.
단계를 보여줍니다.
Android
val dataSource = DataSource.Builder()
.setType(DataSource.TYPE_RAW)
.setDataType(DataType.TYPE_SLEEP_SEGMENT)
.setAppPackageName(context)
// Optional but recommended for identifying the stream if you have multiple streams with the same dataType.
.setStreamName(streamName)
.build()
val dataPoints = listOf(
DataPoint.builder(dataSource)
.setTimeInterval(startTime1, endTime1, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)
.build(),
DataPoint.builder(dataSource)
.setTimeInterval(startTime2, endTime2, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_DEEP)
.build(),
DataPoint.builder(dataSource)
.setTimeInterval(startTime3, endTime3, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)
.build(),
DataPoint.builder(dataSource)
.setTimeInterval(startTime4, endTime4, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_REM)
.build(),
DataPoint.builder(dataSource)
.setTimeInterval(startTime5, endTime5, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.AWAKE)
.build(),
DataPoint.builder(dataSource)
.setTimeInterval(startTime6, endTime6, TimeUnit.MILLISECONDS)
.setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)
.build()
)
val dataSet = DataSet.builder(dataSource)
.addAll(dataPoints)
.build()
REST
먼저 dataSource
를 만듭니다.
HTTP 메소드
POST
요청 URL
https://www.googleapis.com/fitness/v1/users/me/dataSources
요청 본문
{
"dataStreamName": streamName,
"type": "raw",
"application": {
"detailsUrl": "http://example.com",
"name": "Foo Example App",
"version": "1"
},
"dataType": {
"name": "com.google.sleep.segment"
}
}
그런 다음 dataSet
를 채웁니다.
HTTP 메소드
PATCH
요청 URL
https://www.googleapis.com/fitness/v1/users/userId/dataSources/dataSourceId/datasets/datasetId
요청 본문
{
"dataSourceId": dataSourceId,
"point": [
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime1,
"endTimeNanos": endTime1,
"value": [
{
intVal: 4 // Light sleep
}
]
},
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime2,
"endTimeNanos": endTime2,
"value": [
{
intVal: 5 // Deep sleep
}
]
},
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime3,
"endTimeNanos": endTime3,
"value": [
{
intVal: 4 // Light sleep
}
]
},
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime4,
"endTimeNanos": endTime4,
"value": [
{
intVal: 6 // REM sleep
}
]
},
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime5,
"endTimeNanos": endTime5,
"value": [
{
intVal: 1 // Awake
}
]
},
{
"dataTypeName": "com.google.sleep.segment",
"startTimeNanos": startTime6,
"endTimeNanos": endTime6,
"value": [
{
intVal: 4 // Light sleep
}
]
}
]
}
수면 시간 쓰기
마지막으로 수면 세션을 삽입하여 위의 세그먼트를 그룹화합니다. 시작 설정
이 세션의 시간을 첫 번째 세그먼트의 시작 시간과 종료 시간으로 바꿉니다.
마지막 세그먼트의 종료 시간까지 복사됩니다.
Android
val fitnessOptions = FitnessOptions.builder()
.accessSleepSessions(FitnessOptions.ACCESS_WRITE)
.addDataType(DataType.TYPE_SLEEP_SEGMENT, FitnessOptions.ACCESS_WRITE)
.build()
val session = Session.Builder()
.setName(sessionName)
.setIdentifier(identifier)
.setDescription(description)
.setStartTime(startTime1, TimeUnit.MILLISECONDS) // From first segment
.setEndTime(endTime6, TimeUnit.MILLISECONDS) // From last segment
.setActivity(FitnessActivities.SLEEP)
.build()
// Build the request to insert the session.
val request = SessionInsertRequest.Builder()
.setSession(session)
.addDataSet(dataset)
.build()
// Insert the session into Fit platform
Log.i(TAG, "Inserting the session in the Sessions API")
Fitness.getSessionsClient(this, GoogleSignIn.getAccountForExtension(this, fitnessOptions))
.insertSession(request)
.addOnSuccessListener {
Log.i(TAG,"Session insert was successful!")
}
.addOnFailureListener { e ->
Log.i(TAG, "There was a problem inserting the session", e)
}
REST
HTTP 메소드
PUT
요청 URL
https://www.googleapis.com/fitness/v1/users/me/sessions/identifier
요청 본문
{
"id": identifier,
"name": sessionName,
"description": description,
"startTimeMillis": startTime1,
"endTimeMillis": endTime6,
"version": 1,
"lastModifiedToken": "exampleToken",
"application": {
"detailsUrl": "http://example.com",
"name": "Foo Example App",
"version": "1.0"
},
"activityType": 72 // Sleep
}
달리 명시되지 않는 한 이 페이지의 콘텐츠에는 Creative Commons Attribution 4.0 라이선스에 따라 라이선스가 부여되며, 코드 샘플에는 Apache 2.0 라이선스에 따라 라이선스가 부여됩니다. 자세한 내용은 Google Developers 사이트 정책을 참조하세요. 자바는 Oracle 및/또는 Oracle 계열사의 등록 상표입니다.
최종 업데이트: 2025-08-31(UTC)
[null,null,["최종 업데이트: 2025-08-31(UTC)"],[[["\u003cp\u003eYour app can read and write detailed sleep data, including sleep stages (light, deep, REM, awake) using the Google Fit API.\u003c/p\u003e\n"],["\u003cp\u003eTo display sleep data in the Google Fit app's journal, encapsulate it within a session of type \u003ccode\u003eFitnessActivities.SLEEP\u003c/code\u003e.\u003c/p\u003e\n"],["\u003cp\u003eYou can optionally include granular sleep stage information within the sleep session using segments of type \u003ccode\u003eSleepStages\u003c/code\u003e.\u003c/p\u003e\n"],["\u003cp\u003eExamples are provided for writing sleep data with and without stage granularity using both Android and REST APIs.\u003c/p\u003e\n"]]],[],null,["# Write Sleep Data\n\nYour app can read and write granular sleep data.\nThis includes light sleep, deep sleep, REM, and awake sleep stages from the\n[`SleepStages`](/android/reference/com/google/android/gms/fitness/data/SleepStages)\nenumerated type. To write sleep data you must create a session of type\n[`FitnessActivities.SLEEP`](/android/reference/com/google/android/gms/fitness/FitnessActivities#SLEEP).\nSleep data must be encapsulated in a session if it is to appear in the user's\nJournal in the\n[Google Fit App](https://play.google.com/store/apps/details?id=com.google.android.apps.fitness).\n\nOptionally, insert segments of type `SleepStages` within the session:\n\n- [`SleepStages.SLEEP_LIGHT`](/android/reference/com/google/android/gms/fitness/SleepStages#SLEEP_LIGHT)\n- [`SleepStages.SLEEP_DEEP`](/android/reference/com/google/android/gms/fitness/SleepStages#SLEEP_DEEP)\n- [`SleepStages.SLEEP_REM`](/android/reference/com/google/android/gms/fitness/SleepStages#SLEEP_REM)\n- [`SleepStages.AWAKE`](/android/reference/com/google/android/gms/fitness/SleepStages#AWAKE)\n- [`SleepStages.OUT_OF_BED`](/android/reference/com/google/android/gms/fitness/SleepStages#OUT_OF_BED)\n\nNo-granularity example\n----------------------\n\nTo write a night of sleep with no stage granularity, follow the example below.\nCreate a session with start and end time, and the `activity` SLEEP. \n\n### Android\n\n```kotlin\nval fitnessOptions = FitnessOptions.builder()\n .accessSleepSessions(FitnessOptions.ACCESS_WRITE)\n .build()\n\n// Create the sleep session\nval session= Session.Builder()\n .setName(sessionName)\n .setIdentifier(identifier)\n .setDescription(description)\n .setStartTime(startTime, TimeUnit.MILLISECONDS)\n .setEndTime(endTime, TimeUnit.MILLISECONDS)\n .setActivity(FitnessActivities.SLEEP)\n .build()\n\n// Build the request to insert the session.\nval request = SessionInsertRequest.Builder()\n .setSession(session)\n .build()\n\n// Insert the session into Fit platform\nLog.i(TAG, \"Inserting the session with the SessionsClient\")\nFitness.getSessionsClient(this, GoogleSignIn.getAccountForExtension(this, fitnessOptions))\n .insertSession(request)\n .addOnSuccessListener {\n Log.i(TAG,\"Session insert was successful!\")\n }\n .addOnFailureListener { e -\u003e\n Log.w(TAG, \"There was a problem inserting the session\", e)\n }\n```\n\nRead more details about\n[sessions in Android](/android/reference/com/google/android/gms/fitness/data/Session).\n\n### REST\n\n**HTTP method** \n\n PUT\n\n**Request URL** \n\n https://www.googleapis.com/fitness/v1/users/me/sessions/identifier\n\n**Request body** \n\n {\n \"id\": identifier,\n \"name\": sessionName,\n \"description\": description,\n \"startTimeMillis\": startTime,\n \"endTimeMillis\": endTime,\n \"version\": 1,\n \"lastModifiedToken\": \"exampleToken\",\n \"application\": {\n \"detailsUrl\": \"http://example.com\",\n \"name\": \"Foo Example App\",\n \"version\": \"1.0\"\n },\n \"activityType\": 72 // Sleep\n }\n\nSleep stages granularity example\n--------------------------------\n\nTo write sleep with stages granularity, write **both** the top-level sleep\nsession and segments for the different stages of sleep.\n\n### Write sleep segments\n\nIn this example we will write several segments to represent the several sleep\nstages over one night of sleep. \n\n### Android\n\n```kotlin\nval dataSource = DataSource.Builder()\n .setType(DataSource.TYPE_RAW)\n .setDataType(DataType.TYPE_SLEEP_SEGMENT)\n .setAppPackageName(context)\n // Optional but recommended for identifying the stream if you have multiple streams with the same dataType.\n .setStreamName(streamName)\n .build()\n\nval dataPoints = listOf(\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime1, endTime1, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)\n .build(),\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime2, endTime2, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_DEEP)\n .build(),\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime3, endTime3, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)\n .build(),\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime4, endTime4, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_REM)\n .build(),\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime5, endTime5, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.AWAKE)\n .build(),\n DataPoint.builder(dataSource)\n .setTimeInterval(startTime6, endTime6, TimeUnit.MILLISECONDS)\n .setField(Field.FIELD_SLEEP_SEGMENT_TYPE, SleepStages.SLEEP_LIGHT)\n .build()\n)\n\nval dataSet = DataSet.builder(dataSource)\n .addAll(dataPoints)\n .build()\n```\n\n### REST\n\n1. First create the `dataSource`:\n\n **HTTP method** \n\n POST\n\n **Request URL** \n\n https://www.googleapis.com/fitness/v1/users/me/dataSources\n\n **Request body** \n\n {\n \"dataStreamName\": streamName,\n \"type\": \"raw\",\n \"application\": {\n \"detailsUrl\": \"http://example.com\",\n \"name\": \"Foo Example App\",\n \"version\": \"1\"\n },\n \"dataType\": {\n \"name\": \"com.google.sleep.segment\"\n }\n }\n\n2. Then populate the `dataSet`:\n\n **HTTP method** \n\n PATCH\n\n **Request URL** \n\n https://www.googleapis.com/fitness/v1/users/userId/dataSources/dataSourceId/datasets/datasetId\n\n **Request body** \n\n {\n \"dataSourceId\": dataSourceId,\n \"point\": [\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime1,\n \"endTimeNanos\": endTime1,\n \"value\": [\n {\n intVal: 4 // Light sleep\n }\n ]\n },\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime2,\n \"endTimeNanos\": endTime2,\n \"value\": [\n {\n intVal: 5 // Deep sleep\n }\n ]\n },\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime3,\n \"endTimeNanos\": endTime3,\n \"value\": [\n {\n intVal: 4 // Light sleep\n }\n ]\n },\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime4,\n \"endTimeNanos\": endTime4,\n \"value\": [\n {\n intVal: 6 // REM sleep\n }\n ]\n },\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime5,\n \"endTimeNanos\": endTime5,\n \"value\": [\n {\n intVal: 1 // Awake\n }\n ]\n },\n {\n \"dataTypeName\": \"com.google.sleep.segment\",\n \"startTimeNanos\": startTime6,\n \"endTimeNanos\": endTime6,\n \"value\": [\n {\n intVal: 4 // Light sleep\n }\n ]\n }\n ]\n }\n\n### Write sleep session\n\nFinally, group the segments above by inserting a sleep session. Set the start\ntime for this session to the start time of the first segment, and the end time\nto the end time of the last segment. \n\n### Android\n\n```kotlin\nval fitnessOptions = FitnessOptions.builder()\n .accessSleepSessions(FitnessOptions.ACCESS_WRITE)\n .addDataType(DataType.TYPE_SLEEP_SEGMENT, FitnessOptions.ACCESS_WRITE)\n .build()\n\nval session = Session.Builder()\n .setName(sessionName)\n .setIdentifier(identifier)\n .setDescription(description)\n .setStartTime(startTime1, TimeUnit.MILLISECONDS) // From first segment\n .setEndTime(endTime6, TimeUnit.MILLISECONDS) // From last segment\n .setActivity(FitnessActivities.SLEEP)\n .build()\n\n// Build the request to insert the session.\nval request = SessionInsertRequest.Builder()\n .setSession(session)\n .addDataSet(dataset)\n .build()\n\n// Insert the session into Fit platform\nLog.i(TAG, \"Inserting the session in the Sessions API\")\nFitness.getSessionsClient(this, GoogleSignIn.getAccountForExtension(this, fitnessOptions))\n .insertSession(request)\n .addOnSuccessListener {\n Log.i(TAG,\"Session insert was successful!\")\n }\n .addOnFailureListener { e -\u003e\n Log.i(TAG, \"There was a problem inserting the session\", e)\n }\n```\n\n### REST\n\n**HTTP method** \n\n PUT\n\n**Request URL** \n\n https://www.googleapis.com/fitness/v1/users/me/sessions/identifier\n\n**Request body** \n\n {\n \"id\": identifier,\n \"name\": sessionName,\n \"description\": description,\n \"startTimeMillis\": startTime1,\n \"endTimeMillis\": endTime6,\n \"version\": 1,\n \"lastModifiedToken\": \"exampleToken\",\n \"application\": {\n \"detailsUrl\": \"http://example.com\",\n \"name\": \"Foo Example App\",\n \"version\": \"1.0\"\n },\n \"activityType\": 72 // Sleep\n }"]]